Yoonmin Shim 7:25 row
1,230
Meters
7:25.6
Time
3:01.1
Pace
61
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
December 23, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,230 | 3:01.1 | 59 | 492 | 61 | 27 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 28 |
| 7:25.6 | 409 | 2:57.9 | 62 | 494 | 20 | 26 |