Yoonmin Shim 18:11 row
3,070
Meters
18:11.9
Time
2:57.8
Pace
154
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
December 02, 2019 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.9 | 3,070 | 2:57.8 | 62 | 507 | 154 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 18:11.9 | 575 | 2:46.8 | 75 | 544 | 29 | 25 |