Yoonmin Shim 8:45 row
1,498
Meters
8:45.6
Time
2:55.4
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
November 20, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.6 | 1,498 | 2:55.4 | 65 | 513 | 75 | 24 |
| 2:49.3 | 500 | 2:49.3 | 72 | 531 | 25 | 27 |
| 5:46.0 | 500 | 2:56.7 | 63 | 509 | 25 | 24 |
| 8:35.7 | 498 | 2:50.3 | 71 | 530 | 25 | 23 |