Yoonmin Shim v10:00/0:50r...5 row
15,259
Meters
1:10:00.0
Time
2:17.6
Pace
899
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 15,400 |
| Overall Time | 1:13:20.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1605 |
| Drag Factor | 104 |
June 07, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,259 | 2:17.6 | 134 | 770 | 23 | |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 714 | 23 | |
| r: 0:50 | 77 | |||||
| 20:00.0 | 4,511 | 2:13.0 | 149 | 816 | 24 | |
| r: 0:50 | 33 | |||||
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 23 | |
| r: 0:50 | 17 | |||||
| 30:00.0 | 6,471 | 2:19.0 | 130 | 758 | 23 | |
| r: 0:50 | 14 | |||||
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 21 | |
| r141 |
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Workout Graph
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