E F 30:00 row
5,642
Meters
30:00.0
Time
2:39.5
Pace
296
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 96 |
April 29, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,642 | 2:39.5 | 86 | 596 | 25 | 129 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 25 | 123 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 129 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 26 | 135 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 128 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 24 | 130 |
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Workout Graph
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