Hanna Osborne 500m row
500
Meters
3:00.6
Time
3:00.6
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 128 |
October 02, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 500 | 3:00.6 | 59 | 504 | 32 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 32 |
| 0:36.1 | 200 | 3:00.5 | 60 | 504 | 33 |
| 0:36.0 | 300 | 3:00.0 | 60 | 506 | 33 |
| 0:35.9 | 400 | 2:59.5 | 61 | 508 | 32 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 33 |
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Workout Graph
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