Hanna Osborne 500m row
500
Meters
3:07.1
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 126 |
September 09, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 500 | 3:07.1 | 53 | 483 | 32 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 32 |
| 0:37.1 | 200 | 3:05.5 | 55 | 488 | 34 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 34 |
| 0:37.6 | 400 | 3:08.0 | 53 | 481 | 32 |
| 0:37.4 | 500 | 3:07.0 | 54 | 484 | 32 |
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Workout Graph
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