Hanna Osborne 500m row
500
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 128 |
September 09, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 500 | 3:02.1 | 58 | 499 | 33 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 32 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 34 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 33 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 33 |
| 0:36.5 | 500 | 3:02.5 | 58 | 498 | 33 |
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Workout Graph
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