Hanna Osborne 500m row
500
Meters
2:56.9
Time
2:56.9
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 129 |
September 02, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.9 | 500 | 2:56.9 | 63 | 517 | 32 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 33 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 33 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 32 |
| 0:35.2 | 400 | 2:56.0 | 64 | 520 | 32 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.