Hanna Osborne 500m row
500
Meters
3:20.0
Time
3:20.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 142 |
August 27, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 500 | 3:20.0 | 44 | 450 | 29 |
| 0:46.2 | 100 | 3:51.0 | 28 | 397 | 27 |
| 0:41.7 | 200 | 3:28.5 | 39 | 432 | 29 |
| 0:38.7 | 300 | 3:13.5 | 48 | 466 | 31 |
| 0:37.3 | 400 | 3:06.5 | 54 | 485 | 31 |
| 0:36.2 | 500 | 3:01.0 | 59 | 503 | 31 |
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Workout Graph
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