Hanna Osborne 3x250m/2:00r row
750
Meters
4:53.1
Time
3:15.4
Pace
38
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 786 |
| Overall Time | 10:53.1 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 141 |
August 27, 2025 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 750 | 3:15.4 | 47 | 461 | 30 | |
| 1:39.6 | 250 | 3:19.2 | 44 | 452 | 31 | |
| 1:37.0 | 250 | 3:14.0 | 48 | 464 | 31 | |
| 1:36.5 | 250 | 3:13.0 | 49 | 467 | 30 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.