Hanna Osborne 500m row
500
Meters
3:15.1
Time
3:15.1
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 141 |
August 27, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 500 | 3:15.1 | 47 | 462 | 30 |
| 0:41.9 | 100 | 3:29.5 | 38 | 431 | 30 |
| 0:39.6 | 200 | 3:18.0 | 45 | 455 | 30 |
| 0:37.8 | 300 | 3:09.0 | 52 | 478 | 32 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 30 |
| 0:37.6 | 500 | 3:08.0 | 53 | 481 | 30 |
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Workout Graph
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