Hanna Osborne 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 143 |
August 27, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 31 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 31 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 32 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 34 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 31 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 31 |
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Workout Graph
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