Hanna Osborne 500m row
500
Meters
2:54.3
Time
2:54.3
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 94 |
| Drag Factor | 146 |
August 25, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 500 | 2:54.3 | 66 | 527 | 32 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 33 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 32 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 33 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 32 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 32 |
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Workout Graph
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