Hanna Osborne 500m row
500
Meters
2:54.7
Time
2:54.7
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 147 |
August 25, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 32 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 33 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 33 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 33 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 32 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 32 |
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Workout Graph
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