Hanna Osborne 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 147 |
August 25, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 31 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 31 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 32 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 30 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 31 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 31 |
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Workout Graph
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