Hanna Osborne 500m row
500
Meters
2:55.3
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 147 |
August 25, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 500 | 2:55.3 | 65 | 523 | 31 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 31 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 33 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 33 |
| 0:35.2 | 400 | 2:56.0 | 64 | 520 | 31 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 31 |
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Workout Graph
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