Hanna Osborne 500m row
500
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 146 |
August 25, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 500 | 3:01.4 | 59 | 501 | 31 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 31 |
| 0:36.1 | 200 | 3:00.5 | 60 | 504 | 33 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 31 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 32 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 32 |
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Workout Graph
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