Hanna Osborne 500m row
500
Meters
2:56.6
Time
2:56.6
Pace
26
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 31 |
Stroke Count | 92 |
Drag Factor | 145 |
August 24, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.6 | 500 | 2:56.6 | 64 | 518 | 31 |
0:36.7 | 100 | 3:03.5 | 57 | 494 | 31 |
0:34.8 | 200 | 2:54.0 | 66 | 528 | 33 |
0:35.5 | 300 | 2:57.5 | 63 | 515 | 30 |
0:35.0 | 400 | 2:55.0 | 65 | 524 | 33 |
0:34.6 | 500 | 2:53.0 | 68 | 532 | 29 |
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Workout Graph

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