Hanna Osborne 500m row
500
Meters
2:55.9
Time
2:55.9
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 24, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.9 | 500 | 2:55.9 | 64 | 521 | 31 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 30 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 31 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 33 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 31 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 30 |
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Workout Graph
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