Hanna Osborne 500m row

500

Meters

2:54.6

Time

2:54.6

Pace

26

Calories

Average Watts66
Calories Per Hour526
Stroke Rate32
Stroke Count93
Drag Factor145

August 24, 2025 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 500 2:54.6 66 526 32
0:36.0 100 3:00.0 60 506 32
0:35.0 200 2:55.0 65 524 33
0:34.6 300 2:53.0 68 532 33
0:34.6 400 2:53.0 68 532 31
0:34.4 500 2:52.0 69 536 31

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Workout Graph

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