Hanna Osborne 500m row

500

Meters

2:59.3

Time

2:59.3

Pace

26

Calories

Average Watts61
Calories Per Hour508
Stroke Rate30
Stroke Count91
Drag Factor145

August 24, 2025 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.3 500 2:59.3 61 508 30
0:39.4 100 3:17.0 46 457 29
0:35.1 200 2:55.5 65 522 31
0:35.1 300 2:55.5 65 522 31
0:34.8 400 2:54.0 66 528 31
0:34.9 500 2:54.5 66 526 31

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Workout Graph

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