Hanna Osborne 500m row
500
Meters
2:59.7
Time
2:59.7
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 24, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 30 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 30 |
| 0:35.3 | 200 | 2:56.5 | 64 | 519 | 32 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 30 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 31 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 31 |
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Workout Graph
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