Hanna Osborne 500m row
500
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 144 |
August 24, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 500 | 3:01.4 | 59 | 501 | 31 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 31 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 32 |
| 0:36.4 | 300 | 3:02.0 | 58 | 499 | 31 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 31 |
| 0:36.0 | 500 | 3:00.0 | 60 | 506 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.