Hanna Osborne 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 144 |
August 24, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 31 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 31 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 33 |
| 0:35.3 | 300 | 2:56.5 | 64 | 519 | 32 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 30 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.