Hanna Osborne 500m row
500
Meters
2:59.3
Time
2:59.3
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 24, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 500 | 2:59.3 | 61 | 508 | 30 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 31 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 30 |
| 0:35.0 | 300 | 2:55.0 | 65 | 524 | 31 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 31 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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