Hanna Osborne 500m row

500

Meters

2:57.7

Time

2:57.7

Pace

26

Calories

Average Watts62
Calories Per Hour514
Stroke Rate31
Stroke Count92
Drag Factor145

August 24, 2025 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.7 500 2:57.7 62 514 31
0:39.1 100 3:15.5 47 461 31
0:34.9 200 2:54.5 66 526 33
0:34.3 300 2:51.5 69 538 31
0:34.7 400 2:53.5 67 530 31
0:34.7 500 2:53.5 67 530 29

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Workout Graph

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