Hanna Osborne 500m row
500
Meters
2:56.4
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 24, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 500 | 2:56.4 | 64 | 519 | 31 |
| 0:38.7 | 100 | 3:13.5 | 48 | 466 | 31 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 31 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 31 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 31 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 31 |
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Workout Graph
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