Hanna Osborne 500m row
500
Meters
2:54.4
Time
2:54.4
Pace
26
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 32 |
Stroke Count | 93 |
Drag Factor | 145 |
August 24, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.4 | 500 | 2:54.4 | 66 | 527 | 32 |
0:37.7 | 100 | 3:08.5 | 52 | 479 | 32 |
0:34.6 | 200 | 2:53.0 | 68 | 532 | 33 |
0:34.1 | 300 | 2:50.5 | 71 | 543 | 32 |
0:34.1 | 400 | 2:50.5 | 71 | 543 | 32 |
0:33.7 | 500 | 2:48.5 | 73 | 551 | 32 |
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Workout Graph

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