Hanna Osborne 500m row
500
Meters
2:59.7
Time
2:59.7
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 145 |
August 24, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 32 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 32 |
| 0:36.3 | 200 | 3:01.5 | 59 | 501 | 31 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 33 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 33 |
| 0:34.8 | 500 | 2:54.0 | 66 | 528 | 33 |
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Workout Graph
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