Hanna Osborne 500m row
500
Meters
3:03.5
Time
3:03.5
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 145 |
August 24, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 500 | 3:03.5 | 57 | 494 | 31 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 32 |
| 0:37.4 | 200 | 3:07.0 | 54 | 484 | 32 |
| 0:37.2 | 300 | 3:06.0 | 54 | 487 | 32 |
| 0:36.3 | 400 | 3:01.5 | 59 | 501 | 33 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.