Hanna Osborne 500m row
500
Meters
3:01.5
Time
3:01.5
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 145 |
August 24, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 500 | 3:01.5 | 59 | 501 | 32 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 33 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 33 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 34 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 31 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 33 |
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Workout Graph
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