Hanna Osborne 500m row
500
Meters
2:59.1
Time
2:59.1
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 146 |
August 24, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 500 | 2:59.1 | 61 | 509 | 31 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 33 |
| 0:36.7 | 200 | 3:03.5 | 57 | 494 | 31 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 32 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 31 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 31 |
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Workout Graph
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