Hanna Osborne 500m row
500
Meters
2:57.0
Time
2:57.0
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
| Drag Factor | 146 |
August 24, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.0 | 500 | 2:57.0 | 63 | 517 | 33 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 32 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 35 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 33 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 33 |
| 0:35.2 | 500 | 2:56.0 | 64 | 520 | 32 |
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Workout Graph
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