Hanna Osborne 500m row
500
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 146 |
August 20, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 30 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 31 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 30 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 32 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 30 |
| 0:36.3 | 500 | 3:01.5 | 59 | 501 | 30 |
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Workout Graph
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