Hanna Osborne 500m row
500
Meters
2:53.0
Time
2:53.0
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 120 |
August 19, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 31 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 32 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 33 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 31 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 30 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.