Hanna Osborne 500m row
500
Meters
3:06.2
Time
3:06.2
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 146 |
August 19, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 500 | 3:06.2 | 54 | 486 | 31 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 32 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 33 |
| 0:36.4 | 300 | 3:02.0 | 58 | 499 | 31 |
| 0:36.9 | 400 | 3:04.5 | 56 | 491 | 31 |
| 0:36.7 | 500 | 3:03.5 | 57 | 494 | 29 |
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Workout Graph
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