Hanna Osborne 2x500m/1:30r row
1,000
Meters
6:15.2
Time
3:07.6
Pace
50
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 9:15.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
| Drag Factor | 146 |
August 19, 2025 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,000 | 3:07.6 | 53 | 482 | 31 | |
| 3:07.3 | 500 | 3:07.3 | 53 | 483 | 32 | |
| 3:07.9 | 500 | 3:07.9 | 53 | 481 | 31 | |
| r21 |
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Workout Graph
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