Hanna Osborne 500m row
500
Meters
3:06.1
Time
3:06.1
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 145 |
August 18, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 500 | 3:06.1 | 54 | 486 | 29 |
| 0:40.8 | 100 | 3:24.0 | 41 | 441 | 29 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 30 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 30 |
| 0:37.1 | 400 | 3:05.5 | 55 | 488 | 29 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 30 |
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Workout Graph
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