Hanna Osborne 500m row
500
Meters
3:02.4
Time
3:02.4
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 147 |
August 18, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 500 | 3:02.4 | 58 | 498 | 30 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 31 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 31 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 30 |
| 0:35.8 | 400 | 2:59.0 | 61 | 510 | 30 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 31 |
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Workout Graph
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