Hanna Osborne 500m row
500
Meters
3:02.4
Time
3:02.4
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 147 |
August 18, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 500 | 3:02.4 | 58 | 498 | 31 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 32 |
| 0:37.0 | 200 | 3:05.0 | 55 | 490 | 31 |
| 0:36.0 | 300 | 3:00.0 | 60 | 506 | 32 |
| 0:36.3 | 400 | 3:01.5 | 59 | 501 | 31 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.