Hanna Osborne 500m row
500
Meters
2:57.4
Time
2:57.4
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 145 |
August 17, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 31 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 30 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 31 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 32 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 31 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 31 |
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Workout Graph
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