Hanna Osborne 500m row
500
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 145 |
August 17, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 500 | 3:01.6 | 58 | 501 | 31 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 32 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 32 |
| 0:36.7 | 300 | 3:03.5 | 57 | 494 | 29 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 32 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 31 |
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Workout Graph
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