Hanna Osborne 500m row
500
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 157 |
August 14, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 32 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 33 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 34 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 33 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 31 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 31 |
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Workout Graph
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