Hanna Osborne 500m row
500
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 156 |
August 14, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.9 | 500 | 2:54.9 | 65 | 525 | 31 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 33 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 32 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 30 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 31 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 32 |
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Workout Graph
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