Hanna Osborne 500m row
500
Meters
2:50.5
Time
2:50.5
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 147 |
August 14, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500 | 2:50.5 | 71 | 543 | 31 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 32 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 31 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 31 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 31 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 30 |
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Workout Graph
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