Hanna Osborne 500m row
500
Meters
2:53.9
Time
2:53.9
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 191 |
August 14, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 500 | 2:53.9 | 67 | 529 | 30 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 31 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 31 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 31 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 31 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.