Hanna Osborne 500m row

500

Meters

2:54.6

Time

2:54.6

Pace

25

Calories

Average Watts66
Calories Per Hour526
Stroke Rate30
Stroke Count89
Drag Factor191

August 12, 2025 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 500 2:54.6 66 526 30
0:37.4 100 3:07.0 54 484 30
0:34.2 200 2:51.0 70 540 32
0:34.3 300 2:51.5 69 538 30
0:35.2 400 2:56.0 64 520 31
0:33.4 500 2:47.0 75 558 31

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Workout Graph

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