Hanna Osborne 500m row
500
Meters
2:54.6
Time
2:54.6
Pace
25
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 30 |
Stroke Count | 89 |
Drag Factor | 191 |
August 12, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.6 | 500 | 2:54.6 | 66 | 526 | 30 |
0:37.4 | 100 | 3:07.0 | 54 | 484 | 30 |
0:34.2 | 200 | 2:51.0 | 70 | 540 | 32 |
0:34.3 | 300 | 2:51.5 | 69 | 538 | 30 |
0:35.2 | 400 | 2:56.0 | 64 | 520 | 31 |
0:33.4 | 500 | 2:47.0 | 75 | 558 | 31 |
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Workout Graph

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