Hanna Osborne 500m row
500
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 182 |
June 03, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 31 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 32 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 32 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 33 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 32 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 30 |
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Workout Graph
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