David Reuter v2000m/3:00r...3 row
3,500
Meters
15:39.9
Time
2:14.2
Pace
219
Calories
128
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,772 |
| Overall Time | 21:39.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 143 |
August 04, 2025 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:39.9 | 3,500 | 2:14.2 | 145 | 797 | 23 | 128 | |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 23 | 118 | |
| r: 3:00 | 188 | ||||||
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 23 | 132 | |
| r: 2:00 | 65 | ||||||
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 23 | 136 | |
| r: 1:00 | 19 | ||||||
| r272 |
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Workout Graph
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